Everyone was a beginner at yoga once. Catch up with Patrick Beach on his memorable first time practicing Bikram yoga.
Yoga
The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best.
About Gaiam:
As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible.
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Everyone was a beginner at yoga once. Catch up with Patrick Beach on his memorable first time practicing Bikram yoga.
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