Yoga has amazing benefit, even for the undead! Meet Zombie Frank and find out about his favorite yoga poses for this Hallows’ Eve. Happy Halloween from Gaiam!
Yoga
The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best.
About Gaiam:
As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible.
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Yoga has amazing benefit, even for the undead! Meet Zombie Frank and find out about his favorite yoga poses for this Hallows’ Eve. Happy Halloween from Gaiam!
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