Meet Kathryn Budig and be inspired. Learn about Aim True yoga and discover what it means to Kathryn and how you can apply it to your own practice.
Yoga
The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best.
About Gaiam:
As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible.
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